IM of CNY
Keep These Natural Items on Hand for First Aid
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...
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IM of CNY
Mar 25, 20201 min read
EMPOWERED.
By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who...
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IM of CNY
Mar 23, 20201 min read
IM of CNY is Working via Telemedicine Only Until Further Notice
IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and...
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IM of CNY
Mar 17, 20205 min read
IM of CNY COVID-19 Response
March 17, 2020 Dear Patient, Many of you have been contacting the office about Coronavirus disease 2019 (COVID-19), a respiratory illness...
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IM of CNY
Feb 13, 20203 min read
These Easy Tips Can Help You Quit Overeating
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Whether it be emotionally charged, out of boredom, or pure mindlessness...
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IM of CNY
Jan 27, 20203 min read
How to Bounce Back When You’ve Gone Off Track
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach You may have started the year off with lofty goals and dreams for the new...
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IM of CNY
Jan 22, 20203 min read
Debunking The “Healthy Food Is More Expensive” Myth
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach There are countless reasons people give me for not eating healthy foods – a...
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IM of CNY
Oct 28, 20191 min read
October 2019 IM of CNY Newsletter
Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...
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IM of CNY
Oct 18, 20193 min read
Practical Ways to Be Healthy This Fall
By Heidi Baldwin, Holistic Health Coach With back to school routines finally settled in with the busy kid schedules, and cooler...
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IM of CNY
Oct 10, 20191 min read
Pumpkin Perks
Pumpkin season has arrived. People go crazy over pumpkin season, finding anything and everything to flavor their favorite fall flavor -...
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IM of CNY
Oct 9, 20193 min read
Regulate Your Cycle Naturally
So many women suffer with irregular, painful and unpredictable periods. I hear from many of my clients that complain that their periods...
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IM of CNY
Jul 19, 20194 min read
Natural Thyroid Healing
I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...
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IM of CNY
Jul 1, 20191 min read
IM of CNY's June/July 2019 Newsletter is out now!
Catch up on our latest news here - http://bit.ly/imofcny-june-july-2019-news and don't forget to subscribeto our newsletter on our website.
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IM of CNY
Jun 26, 20193 min read
Are You Walking on Sunshine?
By Juliann Haarman Summer is finally here! This past week on June 21, 2019, we officially kicked off summer in the Northern Hemisphere...
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IM of CNY
Jun 26, 20193 min read
Bach Flowers Essences & the Bach Flower Rescue Remedy™
By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer Dr. Edward Bach was a well-educated English medical doctor, surgeon,...
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IM of CNY
Jun 21, 20192 min read
Cookout Ideas That Aren’t Hotdogs or Hamburgers
By Heidi Baldwin, MS, RMT, Certified Integrative Nutrition Holistic Health Coach One of the best parts of summertime is gathering outside...
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IM of CNY
May 13, 20191 min read
Read IM of CNY's May 2019 Newsletter
Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...
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IM of CNY
May 3, 20191 min read
Spring Clean Your Body - May 2019 Spring Detox!
A 5-Day Whole Foods Guided Detox/Cleanse to Help You Feel Better, and Have More Energy as we move through Springtime (Without Giving Up...
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IM of CNY
Apr 24, 20194 min read
Alkaline Diet—Foods You May Enjoy Freely
Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...
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IM of CNY
Mar 26, 20193 min read
Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS)
Nearly 20% of the population is affected by Irritable Bowel Syndrome (IBS). IBS is a term we use for a constellation of symptoms such as...
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