IM of CNY
Define Your Excursion: 8 tips to build walking habits
By Tonya Farber Many people seek ways to look and feel healthier, especially around the holiday season and New Year. Generally, most...
top of page
Read Our Blog
Search
IM of CNY
Jan 223 min read
Purposeful New Year
By Ashley Reichel Now that the hustle and bustle of the holiday season is behind us many of us are looking for ways to decompress, to...
19 views
IM of CNY
Jan 224 min read
Advance Directives: What Are They and Should You Have Them?
By Tammy Hogan An Advance Directive is a legal document that tells your doctor and family what kind of medical care you want if you can’t...
8 views
IM of CNY
Jan 222 min read
The Importance of Vitamin B12
By Kristina Gorden RN B12 is a water-soluble vitamin that has many functions in the body. It is needed for healthy red blood cell...
46 views
IM of CNY
Jan 224 min read
TRUTH, GOODNESS, AND MIRACLES
By Dr. Heidi Puc “Three things cannot be long hidden: the sun, the moon, and the truth.” –Buddha Here we are, in January of 2024, and it...
103 views
IM of CNY
Oct 25, 20232 min read
Heat
By Michele Crandall It’s beginning to get cold outside, but it’s always time to get things HEATED inside! Why heat??? It’s far more than...
66 views
IM of CNY
Oct 22, 20233 min read
Adrenal Hormone Focus
By Jennifer Kohler MS, FNP-C, CLC "What is DHEA?" DHEA (dehydroepiandrosterone) is a sex hormone that is primarily made by your adrenal...
74 views
IM of CNY
Oct 22, 20232 min read
Welcome To The ...Ber Months!!!
By Danielle Carroll Fall is a great time to cuddle up with comfy clothes, a cozy blanket, your favorite book, and comfort food!! Here is...
27 views
IM of CNY
Oct 22, 20231 min read
How to Battle the “Autumn Blues”
Karin Weston MSN As beautiful as the change of season is, it can be a hard adjustment to acclimate to the shorter days of sunlight before...
36 views
IM of CNY
Jul 6, 20231 min read
Supplement Spotlight: Now Solutions Bug Ban
This may not be a supplement, but we do stock this at IM of CNY and we encourage everyone to use insect repellent when outside! Pleasant...
25 views
IM of CNY
Jul 6, 20232 min read
Community Support Spotlight
Hope for Heather Community Programs Hope for Heather was founded in 2009, in memory of Heather Weeks. Heather was a dedicated employee...
13 views
IM of CNY
Jul 6, 20231 min read
Learning New Habits
By Michele Crandall Breaking Bad Habits There are a great many opinions on how best to learn/re-learn good habits. Sure, we could go on...
25 views
IM of CNY
Jul 6, 20233 min read
The Wonder of Waterfalls & Wildlife
By Tonya Farber Picture a beautiful, sunny day with a flawless, cornflower blue sky mixed with fluffy white-cotton clouds having just...
21 views
IM of CNY
Jul 6, 20233 min read
Are Your Supplements Good Quality?
By Jennifer Kohler MS, FNP-C, CLC With the increase in online shopping, there are numerous options for purchasing supplements and...
70 views
IM of CNY
Jul 6, 20233 min read
I Was Bitten By a Tick…What Do I Do??
By Danielle Carroll RN Per ILADS (International Lyme and Associated Diseases Society) recommendation, if the tick is visibly attached you...
105 views
IM of CNY
Jul 6, 20232 min read
Plants that Repel Ticks and Mosquitos
By Karin Weston MSN During the better weather months, it can be challenging to enjoy the outdoors without having concerns about bug...
33 views
IM of CNY
Jul 6, 20232 min read
Treating ADD/ADHD With Neurofeedback
By Ashley Reichel, Holistic Health Coach ADD and ADHD are perhaps two of the most common diagnosis among school-age children. Those who...
27 views
IM of CNY
Apr 3, 20232 min read
Intravenous Mistletoe: Phase 1 Clinical Trial Complete!
Research Article Review by Kristina Gorden RN With much anticipation, the first US study of mistletoe extract to treat cancer has been...
174 views
IM of CNY
Mar 29, 20232 min read
Inflation Busting Infusions and Injections!
We understand the financial strain the current economic world is causing for many of us, so to make healthful vitamin infusions more...
100 views
IM of CNY
Mar 29, 20234 min read
GALLERI Multi-Cancer Early Detection
By Dr. Heidi Puc Cancer will soon be the leading cause of death globally, and while the development of more effective treatments is...
107 views
bottom of page