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By Heidi Baldwin, MS, Holistic Health Coach Grief, at some point in our lives, is inevitable. We all experience loss, whether it be...

By Beth Aust, RN, Health Coach Doesn’t it make sense to be proactive in your wellness as we head into the colder months of the year? Well...

By Gillian Brod Hi everyone! I know not all of us have the time or availability in our busy schedules to sit down for 30-60 minutes for a...

Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...

I am thrilled to announce the opening of my new Integrative Medical Practice, Integrative Medicine of Central New York, PC! IM of CNY is...

Halloween Day Specials: - $10 off all new 30-minute Infusion Consultations - $25 off all new Prevention & Wellness visits - Free...

Dr. Heidi Puc and Heidi Baldwin exhibited at the 18th Annual Natur-Tyme Health Extravaganza on Sunday, April 8th at the NYS Fairgrounds...