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By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...

By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who...

IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and...

March 17, 2020 Dear Patient, Many of you have been contacting the office about Coronavirus disease 2019 (COVID-19), a respiratory illness...

Dr. Heidi Puc is the featured doctor in this month’s issue of In Good Health – Mohawk Valley Edition! To read her interview, please click...

By Heidi S. Puc, MD, FACP, ABIHM Founder and Physician-Owner, IM of CNY Hello all! We are now in a new decade, and I wanted to take this...

By HEIDI S. PUC MD, FACP, ABIHM Did you know that turmeric and curcumin (which is found in turmeric) have significant benefits in a...

Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...

Please pass this information onto anyone who fits the criteria and is interested in participating. Thank you! Research Study Title: A...

Catch up on our latest news here - http://bit.ly/imofcny-june-july-2019-news and don't forget to subscribeto our newsletter on our website.

By Juliann Haarman Summer is finally here! This past week on June 21, 2019, we officially kicked off summer in the Northern Hemisphere...

Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...

For those who missed the 'Walk with a Doc' event over the weekend, here is Dr. Puc giving a talk about Lyme disease before the walk...

By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer You are taking great care to take all the steps to minimize getting Lyme...

Please watch this recording of yesterday’s NYS Senate sessions as Senator Helming addresses the Lyme issue in NY. You can begin playing...

Dr. Puc and Dr. Lazzarini will both be speaking at the annual Southern Tier Lyme Disease Conference this Saturday, May 4th at Binghamton...

From 11 AM to 3 PM at May Memorial Unitarian Universalist Society 3800 East Genesee Street in Syracuse, NY 13214 SPECIAL GUEST SPEAKER Dr...

Nearly 20% of the population is affected by Irritable Bowel Syndrome (IBS). IBS is a term we use for a constellation of symptoms such as...

by Beth Aust, RN It is ALWAYS tick season, however, ticks become more active between March and May through November. Warmer weather is...

It is estimated that there are up to 2.5 million people with Chronic Fatigue Syndrome (CFS) in the United States. At Integrative...