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By Heidi Baldwin, Integrative Nutrition Holistic Health Coach There are countless reasons people give me for not eating healthy foods – a...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Are you ready for another year? The upcoming year is especially exciting...

Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...

A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Feel Your Best before the Holidays Arrive! Is the Halloween...

By Heidi Baldwin, Holistic Health Coach With back to school routines finally settled in with the busy kid schedules, and cooler...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Breathing is a part of life that is of the utmost importance, but it’s...

I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...

By Heidi Baldwin, MS, RMT, Certified Integrative Nutrition Holistic Health Coach One of the best parts of summertime is gathering outside...

Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...

A 5-Day Whole Foods Guided Detox/Cleanse to Help You Feel Better, and Have More Energy as we move through Springtime (Without Giving Up...

Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...

A 5-Day Whole Food Cleanse to Help You Feel Better, Have More Energy, and Give Yourself Some Love this Month (While Eating Delicious,...

A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Recover from the Holidays! (Without Giving Up Real Food!) Most...

Sign up for a 5-Day Whole Foods Refresh with internationally board certified integrative nutrition holistic health coach Heidi Baldwin to...