IM of CNY
Debunking The “Healthy Food Is More Expensive” Myth
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach There are countless reasons people give me for not eating healthy foods – a...
top of page
Read Our Blog
Search
IM of CNY
Jan 3, 20203 min read
New Year Resolutions That Will Actually Stick
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Are you ready for another year? The upcoming year is especially exciting...
34 views
IM of CNY
Oct 28, 20191 min read
October 2019 IM of CNY Newsletter
Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...
72 views
IM of CNY
Oct 25, 20192 min read
5-Day Fall Cleanse!
A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Feel Your Best before the Holidays Arrive! Is the Halloween...
65 views
IM of CNY
Oct 18, 20193 min read
Practical Ways to Be Healthy This Fall
By Heidi Baldwin, Holistic Health Coach With back to school routines finally settled in with the busy kid schedules, and cooler...
27 views
IM of CNY
Aug 22, 20193 min read
Cleaning the Air You Breathe
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Breathing is a part of life that is of the utmost importance, but it’s...
99 views
IM of CNY
Jul 19, 20194 min read
Natural Thyroid Healing
I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...
86 views
IM of CNY
Jun 21, 20192 min read
Cookout Ideas That Aren’t Hotdogs or Hamburgers
By Heidi Baldwin, MS, RMT, Certified Integrative Nutrition Holistic Health Coach One of the best parts of summertime is gathering outside...
91 views
IM of CNY
May 13, 20191 min read
Read IM of CNY's May 2019 Newsletter
Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...
49 views
IM of CNY
May 3, 20191 min read
Spring Clean Your Body - May 2019 Spring Detox!
A 5-Day Whole Foods Guided Detox/Cleanse to Help You Feel Better, and Have More Energy as we move through Springtime (Without Giving Up...
16 views
IM of CNY
Apr 24, 20194 min read
Alkaline Diet—Foods You May Enjoy Freely
Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...
84 views
IM of CNY
Feb 12, 20191 min read
Winter 5-Day Cleanse with Whole Food
A 5-Day Whole Food Cleanse to Help You Feel Better, Have More Energy, and Give Yourself Some Love this Month (While Eating Delicious,...
19 views
IM of CNY
Jan 15, 20191 min read
New Year's 5-Day Whole Food Cleanse
A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Recover from the Holidays! (Without Giving Up Real Food!) Most...
44 views
IM of CNY
Nov 1, 20181 min read
Fall 5-Day Detox for Beginners
Sign up for a 5-Day Whole Foods Refresh with internationally board certified integrative nutrition holistic health coach Heidi Baldwin to...
15 views
bottom of page