IM of CNY
Benefits Of Having a Health Coach
By Ashley Reichel and Cali Freyn Holistic Health Coaches at IM of CNY Did you know that health coaches are a great resource to help you...
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IM of CNY
Mar 28, 20231 min read
We Love Our Pets!: Pets are Beneficial to Your Health
By Karin Kilmartin-Weston Research has shown that the social interaction between owners and their pets is very beneficial to their...
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IM of CNY
Mar 27, 20234 min read
Advance Directives: What Are They and Should You Have Them?
By Tammy Hogan An Advance Directive is a legal document that tells your doctor and family what kind of medical care you want if you can’t...
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IM of CNY
Mar 27, 20232 min read
Women’s Health Spotlight
By Jennifer Kohler, MS, FNP-BC, CLC Women’s health is a broader area than one may think. Initially, an annual GYN exam may come to mind,...
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IM of CNY
Dec 3, 20221 min read
IM of CNY's December 2022 Newsletter is Here!
View our latest specials and news for the month of December here - https://bit.ly/imcny-12-22-news Subscribe to our newsletters at the...
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IM of CNY
Dec 3, 20221 min read
Essential Oil Spotlight – Holiday Sale!
Instead of highlighting one specific essential oil, Heidi is announcing her holiday sale that runs through the end of December! Savings:...
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IM of CNY
Dec 3, 20221 min read
Supplement Spotlight: UltraMeal Advanced Protein
UltraMeal Advanced Protein® is a medical food specially formulated to support the nutritional management of sarcopenia. This advanced...
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IM of CNY
Dec 1, 20223 min read
Thrive Through the Holidays with These Tips
By Heidi Baldwin, MS, Holistic Health Coach Even if you love the holidays and await them all year long, we can all agree there's a...
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IM of CNY
Nov 28, 20221 min read
Healthy Hot Cocoa
By Jennifer Kohler, MS, FNP-BC, CLC Hot Cocoa is a classic treat as the temperature drops. Traditional Hot Cocoa, while delicious, packs...
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IM of CNY
Nov 28, 20222 min read
In this month’s Endocrine Health Spotlight: Osteoporosis
By Jennifer Kohler, MS, FNP-BC, CLC Osteoporosis is a skeletal disorder defined by low bone mass, increased fragility of bones, and...
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IM of CNY
Nov 28, 20223 min read
Create Peace and Calm this Holiday Season!
The holidays can be stressful for many people. What if they could be less stressful? What if you could implement a practice for stressful...
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IM of CNY
Nov 8, 20221 min read
IM of CNY November 2022 Newsletter
Catch up on the latest IM of CNY news for the month of November here - https://bit.ly/imcny-11-22-news Subscribe at the bottom of our...
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IM of CNY
Nov 2, 20221 min read
Cauliflower Stuffing Recipe
Submitted by Jennifer Kohler, MS, FNP-BC, CLC A healthy low carb, gluten free option to replace the bread stuffing at your next Holiday...
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IM of CNY
Nov 2, 20221 min read
Supplement Spotlight: OrthoMune
OrthoMune is a balanced blend of flavonoids and crucial vitamins and minerals that provide safe, long-term immune support for all...
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IM of CNY
Nov 2, 20221 min read
Essential Oil Spotlight: Pumpkin Pie Diffuser Blend
Whether you want your home smelling like baked pumpkin pie all fall, or when the guests arrive for Thanksgiving dinner, this blend is a...
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IM of CNY
Nov 2, 20223 min read
7 Ways to Boost Energy Without Caffeine
By Heidi Baldwin, MS, Holistic Health Coach Do you faithfully begin your day with a cup of coffee? Statistics say over 2 billion cups of...
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IM of CNY
Oct 28, 20221 min read
Allmond Wellness Update
Allmond Wellness Inc. Integrative Health Coaching opened for business in the village of Chittenango on June 8, 2022. Since that time,...
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IM of CNY
Oct 28, 20221 min read
Black Friday and Cyber Monday Savings!
Black Friday / Cyber Monday Savings on Fullscript!! Fullscript will be having a sale offering 10% off their products from November 25th –...
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IM of CNY
Oct 27, 20221 min read
Dr. Heidi Puc Featured in "In Good Health" by MV's Healthcare Newspaper
Dr. Puc discusses the impact of cancer and how integrative medicine cares for the whole person. Read more here -...
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