IM of CNY
Walk with a Doc!
Join Dr. Heidi Puc, Founder and Owner of Integrative Medicine of Central NY for a fun and informational one-mile walk in Chittenango!...
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IM of CNY
Aug 31, 20211 min read
IM of CNY's August Newsletter
Did you miss our August newsletter? Read it here - https://bit.ly/imofcny-08-21 Subscribe to our newsletters at the bottom of our website...
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IM of CNY
Aug 18, 20211 min read
A Gentle Reminder
Many of our patients and family members, as well as team members at IM of CNY, are very sensitive to smells and odors. We would like to...
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IM of CNY
Aug 5, 20211 min read
July 2021 Newsletter
Did you miss our July 2021 newsletter? Click the link here - https://bit.ly/imofcny-07-21 and then subscribe at the bottom of our website...
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IM of CNY
Jul 21, 20211 min read
IM of CNY's Friday Schedule
Please see the list below for information about our Friday schedule for 2021 and 2022.
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IM of CNY
Jul 6, 20211 min read
June 2021 Newsletter
Did you miss our June 2021 newsletter? Click the link below to catch up and then sign up at the bottom of our website to never miss...
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IM of CNY
Jun 23, 20211 min read
A Thank You to IM of CNY from Tracey!
Greetings from Columbia Missouri!! As Hannah and I are slowly getting settled in beautiful central Missouri, I often think of, and miss...
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IM of CNY
Jun 23, 20211 min read
Did you miss our Neurofeedback Webinar?
We had a great time at the Neurofeedback Webinar earlier this month! Huge thank you to Natur-Tyme for hosting us and providing such a...
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IM of CNY
Mar 1, 20211 min read
Our February Newsletter is Available Now
Did you miss our February 2021 newsletter? If so, click here to catch up - http://bit.ly/imofcny-02-2021-news Never miss another...
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IM of CNY
Feb 23, 20212 min read
Take Back Your Health and Re-write Your Story with HeartMathⓇ
By Cali J. Freyn Holistic Health and Wellness Coach, HeartMath Practitioner We hear a lot about stress and its impact, especially within...
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IM of CNY
Feb 9, 20211 min read
Holiday Closures for IM of CNY 2021 and 2022
Please see below! A written version for screen readers is also available below: 2021 Holiday Closures: Jan 1 May 31 July 5 September 6...
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IM of CNY
Jan 20, 20213 min read
What is Music Therapy?
By Lindsey Puc People often say that music is therapeutic. Whether you’re listening to sad music when you’re feeling down, listening to...
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IM of CNY
Jan 15, 20212 min read
HeartMath
By Cali Freyn and Ashley Reichel, Heart Math Practitioners and Holistic Health Coaches 2020 has been a year like no other. It has been...
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IM of CNY
Dec 28, 20201 min read
IM of CNY's December 2020 Newsletter
IM of CNY's December 2020 Newsletter is out! Did you miss it last week? Click here to view the latest one. Subscribe to our newsletter...
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IM of CNY
Dec 18, 20203 min read
Neurofeedback Focus Unit
By Gillian Brod, Neurofeedback Program Manager. As you may have seen in last month’s newsletter, we have launched our Neurofeedback...
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IM of CNY
Nov 25, 20201 min read
Our November 2020 Newsletter is Available Now!
Did you miss our newsletter? Read it here - https://bit.ly/imofcny-11-2020-news Never miss another again by subscribing to our mailing...
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IM of CNY
Jun 26, 20201 min read
IM of CNY Updates Friday Availability
Starting in July 2020, IM of CNY's Friday schedule will reflect the changes below. IM of CNY will be open 8 am - 12 (noon) on the...
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IM of CNY
Apr 8, 20201 min read
Dr. Heidi Puc Interviewed on Lyme Ninja Radio
Dr. Heidi Puc was interviewed last night on Lyme Ninja Radio with Mackay Rippey. If you missed the live interview, be sure to listen to...
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IM of CNY
Mar 31, 20208 min read
Surviving the Personal Chaos During the COVID-19 Pandemic
By Heidi Baldwin, MS, RMT We are all experiencing something unprecedented in our lifetime. No one really knows what to expect, we aren’t...
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IM of CNY
Mar 25, 20202 min read
Keep These Natural Items on Hand for First Aid
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...
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