IM of CNY
How to Bounce Back When You’ve Gone Off Track
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach You may have started the year off with lofty goals and dreams for the new...
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IM of CNY
Jan 27, 20203 min read
WHY INTEGRATIVE MEDICINE??
By Heidi S. Puc, MD, FACP, ABIHM Founder and Physician-Owner, IM of CNY Hello all! We are now in a new decade, and I wanted to take this...
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IM of CNY
Jan 22, 20203 min read
Cervical Cancer Awareness
By Heidi S. Puc MD, FACP, ABIHM January is cervical cancer awareness month, and below are ten important facts about this type of cancer...
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IM of CNY
Jan 22, 20202 min read
Everyone Believes They Are Right
By Angelica Martin, PA-C I grew up believing that the ideals of my family were the right ones. As I matured, I developed my own ideals...
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IM of CNY
Jan 3, 20203 min read
New Year Resolutions That Will Actually Stick
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Are you ready for another year? The upcoming year is especially exciting...
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IM of CNY
Dec 7, 20195 min read
Life Lesson: People Get Hurt When You Act Small
By Angelica Martin, MS, PA-C In early August I had the life changing opportunity to travel to Mount Shasta, CA with the most wonderful...
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IM of CNY
Oct 28, 20191 min read
October 2019 IM of CNY Newsletter
Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...
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IM of CNY
Oct 24, 20193 min read
Breast Health
By Heidi S. Puc MD, FACP, ABIHM The month of October can remind us of the high incidence of breast cancer in this country. Although we...
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IM of CNY
Oct 9, 20193 min read
Regulate Your Cycle Naturally
So many women suffer with irregular, painful and unpredictable periods. I hear from many of my clients that complain that their periods...
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IM of CNY
Jul 19, 20194 min read
Natural Thyroid Healing
I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...
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IM of CNY
Jul 1, 20191 min read
IM of CNY's June/July 2019 Newsletter is out now!
Catch up on our latest news here - http://bit.ly/imofcny-june-july-2019-news and don't forget to subscribeto our newsletter on our website.
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IM of CNY
Jun 26, 20193 min read
Are You Walking on Sunshine?
By Juliann Haarman Summer is finally here! This past week on June 21, 2019, we officially kicked off summer in the Northern Hemisphere...
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IM of CNY
Jun 26, 20193 min read
Bach Flowers Essences & the Bach Flower Rescue Remedy™
By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer Dr. Edward Bach was a well-educated English medical doctor, surgeon,...
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IM of CNY
Jun 21, 20192 min read
THE HEALING POWER OF EARTHING
by Heidi S. Puc MD, FACP, ABIHM The Earth is an omnipresent source of natural healing energy. Many people describe a sense of well-being...
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IM of CNY
May 13, 20191 min read
Read IM of CNY's May 2019 Newsletter
Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...
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IM of CNY
May 13, 20191 min read
Watch Dr. Puc's talk about Lyme disease before the 'Walk with a Doc' event!
For those who missed the 'Walk with a Doc' event over the weekend, here is Dr. Puc giving a talk about Lyme disease before the walk...
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IM of CNY
May 10, 20193 min read
Tick & Lyme Prevention for Your Pets
By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer You are taking great care to take all the steps to minimize getting Lyme...
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IM of CNY
May 6, 20191 min read
Our Hours Are Changing!
We are updating our hours! The new hours go into effect Tuesday, June 4th. Please see below. Reminders will be posted here and on our...
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IM of CNY
Apr 24, 20194 min read
Alkaline Diet—Foods You May Enjoy Freely
Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...
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IM of CNY
Apr 3, 20191 min read
*SAVE THE DATE* *MAY 18, 2019* LYME– THE GREAT IMITATOR
From 11 AM to 3 PM at May Memorial Unitarian Universalist Society 3800 East Genesee Street in Syracuse, NY 13214 SPECIAL GUEST SPEAKER Dr...
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