IM of CNY
Finding Your Inner Child This Holiday
This time of year can be incredibly stressful for so many people. We begin to lose sight of the magic the Holidays can...
top of page
Read Our Blog
Search
IM of CNY
Dec 12, 20193 min read
Thrive Through the Holidays with These Tips
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Even if you love the holidays and await them all year long, we can all...
26 views
IM of CNY
Dec 7, 20195 min read
Life Lesson: People Get Hurt When You Act Small
By Angelica Martin, MS, PA-C In early August I had the life changing opportunity to travel to Mount Shasta, CA with the most wonderful...
30 views
IM of CNY
Oct 28, 20191 min read
October 2019 IM of CNY Newsletter
Did you miss our monthly newsletter? Catch up on our latest news here - http://bit.ly/imofcny-10-2019-news Sign up for our monthly...
72 views
IM of CNY
Oct 25, 20192 min read
5-Day Fall Cleanse!
A 5-Day Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Feel Your Best before the Holidays Arrive! Is the Halloween...
65 views
IM of CNY
Oct 24, 20193 min read
Breast Health
By Heidi S. Puc MD, FACP, ABIHM The month of October can remind us of the high incidence of breast cancer in this country. Although we...
53 views
IM of CNY
Oct 18, 20192 min read
Fall Scents Y’all
By Beth Aust, RN Tis the season for apple picking, hayrides and pumpkins. Now this used to be the time of year I would get every fall...
27 views
IM of CNY
Oct 18, 20191 min read
Supplement Spotlight: Viracid
Viracid is a supplement that includes a powerful combination of key nutrients and botanical extracts that provide support for immune...
46 views
IM of CNY
Oct 18, 20193 min read
Why You Need a Vitality Boost!
By Beth Aust, RN Your adrenal glands, which are small organs above your kidneys, are absolutely vital to your well-being. They respond...
43 views
IM of CNY
Oct 18, 20193 min read
Practical Ways to Be Healthy This Fall
By Heidi Baldwin, Holistic Health Coach With back to school routines finally settled in with the busy kid schedules, and cooler...
27 views
IM of CNY
Oct 10, 20191 min read
Pumpkin Perks
Pumpkin season has arrived. People go crazy over pumpkin season, finding anything and everything to flavor their favorite fall flavor -...
66 views
IM of CNY
Oct 9, 20193 min read
Regulate Your Cycle Naturally
So many women suffer with irregular, painful and unpredictable periods. I hear from many of my clients that complain that their periods...
27 views
IM of CNY
Sep 30, 20191 min read
The 10 Best Things About Fall
Submitted by Juliann Haarman There are so many reasons to love autumn! The list of Fall things worth loving is super long, so everyone at...
16 views
IM of CNY
Sep 30, 20193 min read
Balance in the Changing Season
By Ashley Reichel, Integrative Nutrition Health Coach As the fall season is upon us, most of us have learned to embrace the changes that...
53 views
IM of CNY
Sep 9, 20192 min read
The Power of Gratitude
Photo by Gabrielle Henderson on Unsplash It is so easy today to compare ourselves to others. It seems all the things we think we...
43 views
IM of CNY
Aug 27, 20191 min read
Our August 2019 Newsletter is out!
Catch up on the latest IM of CNY news with our recently published August 2019 newsletter! Click here to read more -...
37 views
IM of CNY
Aug 22, 20193 min read
Cleaning the Air You Breathe
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Breathing is a part of life that is of the utmost importance, but it’s...
99 views
IM of CNY
Aug 5, 20192 min read
Cultivating Relationships that Bloom in the Garden of Life
By Juliann Haarman Many people are busy this time of year transporting children to activities, trying to fit in outdoor and social events...
27 views
IM of CNY
Aug 5, 20194 min read
What Doctors Don’t Tell You About Managing Fibromyalgia
By Gillian Brod Do you have Fibromyalgia, or are you just a highly sensitive individual? Do you know someone who has Fibromyalgia or...
80 views
IM of CNY
Aug 5, 20192 min read
Binghamton University Recruiting Participants for Lyme Disease Study
Please pass this information onto anyone who fits the criteria and is interested in participating. Thank you! Research Study Title: A...
623 views
bottom of page