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I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...

Catch up on our latest news here - http://bit.ly/imofcny-june-july-2019-news and don't forget to subscribeto our newsletter on our website.

By Juliann Haarman Summer is finally here! This past week on June 21, 2019, we officially kicked off summer in the Northern Hemisphere...

By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer Dr. Edward Bach was a well-educated English medical doctor, surgeon,...

By Heidi Baldwin, MS, RMT, Certified Integrative Nutrition Holistic Health Coach One of the best parts of summertime is gathering outside...

by Heidi S. Puc MD, FACP, ABIHM The Earth is an omnipresent source of natural healing energy. Many people describe a sense of well-being...

Did you miss our May 2019 newsletter? Read it here - http://bit.ly/imofcny-may-2019-newsletter May is Lyme Awareness Month! Read about...

For those who missed the 'Walk with a Doc' event over the weekend, here is Dr. Puc giving a talk about Lyme disease before the walk...

By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer You are taking great care to take all the steps to minimize getting Lyme...

Please watch this recording of yesterday’s NYS Senate sessions as Senator Helming addresses the Lyme issue in NY. You can begin playing...

Participate in the Little Moe 5K Walk/Run to support horse rescue this Saturday at Green Lakes State Park, hosted by The Haven at...

If you find yourself needing some time to catch your breath and find your center again, listen to this Restorative Guided Meditation...

We are updating our hours! The new hours go into effect Tuesday, June 4th. Please see below. Reminders will be posted here and on our...

A 5-Day Whole Foods Guided Detox/Cleanse to Help You Feel Better, and Have More Energy as we move through Springtime (Without Giving Up...

Join Dr. Puc on Saturday, May 11th for the Walk with a Doc Event in Chittenango! Click on the link below for more information about this...

Dr. Puc and Dr. Lazzarini will both be speaking at the annual Southern Tier Lyme Disease Conference this Saturday, May 4th at Binghamton...

Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...

by Juliann Haarman Spring is in the air, as soft warmer winds blow gently through our hair. Winter’s thaw opens our senses to green...

From 11 AM to 3 PM at May Memorial Unitarian Universalist Society 3800 East Genesee Street in Syracuse, NY 13214 SPECIAL GUEST SPEAKER Dr...

Nearly 20% of the population is affected by Irritable Bowel Syndrome (IBS). IBS is a term we use for a constellation of symptoms such as...