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By Heidi Baldwin, MS, Holistic Health Coach Is it just me, or does it seem like the years fly by faster and faster each year? Sometimes I...

By Beth Aust RN, Holistic Health Coach The Holidays are upon us and this year is much different than most. It is supposed to be the most...

By Heidi Baldwin. MS, Holistic Health Coach. I want to give you permission to approach the holidays without that "all-or-nothing" mindset...

By Dr. Rebecca Alexander, PT, DPT, E-RYT. The relationship between the diaphragm muscle and the musculature in the pelvic floor is not...

By Heidi Baldwin, MS, Holistic Health Coach During the autumn and winter months and throughout the Holiday season, having friends and...

By Beth Aust, RN, Health Coach You can DIFFUSE just about any situation with an essential oil diffuser! Diffusing is one of the easiest...

By Beth Aust, RN, Health Coach Doesn’t it make sense to be proactive in your wellness as we head into the colder months of the year? Well...

ULTIMATE Fall Into Wellness Package (Only 10 packages available!) $325 *HDVC - 10 gram *Glutathione - 2 gram *1-hour reiki session with...

By Heidi Baldwin, MS, Holistic Health Coach Whether you love to camp and you’re out in the woods until the snow flies, or you'd rather...

By Robyn Lev, Author of Your Divine Inheritance: Learn to Use your God-Given Spiritual Gifts, Hay House Press, Remote Healing...

By Gillian Brod, Neurofeedback Program Manager We are excited to introduce our Neurofeedback system which is a non-invasive, radiation...

By Heidi Baldwin, MS, RMT We are all experiencing something unprecedented in our lifetime. No one really knows what to expect, we aren’t...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Having a first aid kit on hand can help to bandage up accidents quickly and...

By Angelica Martin, MS, PA-C The best form of dis-ease prevention is a sense and state of empowerment. Plain and simple. My patients who...

IMPORTANT ANNOUNCEMENT: Effective immediately, IM of CNY will be working via TELEMEDICINE ONLY until further notice. All new patient and...

March 17, 2020 Dear Patient, Many of you have been contacting the office about Coronavirus disease 2019 (COVID-19), a respiratory illness...

By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Whether it be emotionally charged, out of boredom, or pure mindlessness...

By Angelica Martin, MS, RPA-C Recently, I entered the Akashic Records asking for guidance with my relationship to food. I received...

By Gillian Brod Have you ever experienced a random act of kindness? Maybe someone paid for your coffee, or pulled your car out of the...

February is heart health month, and taking care of your heart to prevent a disease process is super important. Consider visiting IM of...