IM of CNY
The Power of Gratitude
Photo by Gabrielle Henderson on Unsplash It is so easy today to compare ourselves to others. It seems all the things we think we...
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IM of CNY
Aug 22, 20193 min read
Cleaning the Air You Breathe
By Heidi Baldwin, Integrative Nutrition Holistic Health Coach Breathing is a part of life that is of the utmost importance, but it’s...
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IM of CNY
Aug 5, 20192 min read
Cultivating Relationships that Bloom in the Garden of Life
By Juliann Haarman Many people are busy this time of year transporting children to activities, trying to fit in outdoor and social events...
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IM of CNY
Aug 5, 20194 min read
What Doctors Don’t Tell You About Managing Fibromyalgia
By Gillian Brod Do you have Fibromyalgia, or are you just a highly sensitive individual? Do you know someone who has Fibromyalgia or...
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IM of CNY
Aug 5, 20192 min read
Binghamton University Recruiting Participants for Lyme Disease Study
Please pass this information onto anyone who fits the criteria and is interested in participating. Thank you! Research Study Title: A...
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IM of CNY
Jul 19, 20194 min read
Natural Thyroid Healing
I was diagnosed with Hashimoto's Thyroiditis in 2008. For the last 11 years I have been on a thyroid healing journey. I have tried so...
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IM of CNY
Jun 26, 20193 min read
Are You Walking on Sunshine?
By Juliann Haarman Summer is finally here! This past week on June 21, 2019, we officially kicked off summer in the Northern Hemisphere...
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IM of CNY
Jun 26, 20193 min read
Bach Flowers Essences & the Bach Flower Rescue Remedy™
By Tracey Wright, RMT, Conscious Life Coach, Horse Heart Healer Dr. Edward Bach was a well-educated English medical doctor, surgeon,...
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IM of CNY
Jun 21, 20192 min read
THE HEALING POWER OF EARTHING
by Heidi S. Puc MD, FACP, ABIHM The Earth is an omnipresent source of natural healing energy. Many people describe a sense of well-being...
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IM of CNY
May 13, 20191 min read
Watch Dr. Puc's talk about Lyme disease before the 'Walk with a Doc' event!
For those who missed the 'Walk with a Doc' event over the weekend, here is Dr. Puc giving a talk about Lyme disease before the walk...
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IM of CNY
May 8, 20191 min read
Join a 5K Walk/Run to Support Horse Rescue this Saturday.
Participate in the Little Moe 5K Walk/Run to support horse rescue this Saturday at Green Lakes State Park, hosted by The Haven at...
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IM of CNY
May 8, 20191 min read
Guided Meditation Recording at IM of CNY
If you find yourself needing some time to catch your breath and find your center again, listen to this Restorative Guided Meditation...
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IM of CNY
May 3, 20191 min read
Spring Clean Your Body - May 2019 Spring Detox!
A 5-Day Whole Foods Guided Detox/Cleanse to Help You Feel Better, and Have More Energy as we move through Springtime (Without Giving Up...
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IM of CNY
Apr 24, 20194 min read
Alkaline Diet—Foods You May Enjoy Freely
Submitted by Ann Curcio, RN ARE YOU GETTING ENOUGH ALKALINE FOODS IN YOUR DIET? Your health depends on an alkaline environment, created...
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IM of CNY
Apr 23, 20192 min read
Hello, Beautiful HAPPY Spring!
by Juliann Haarman Spring is in the air, as soft warmer winds blow gently through our hair. Winter’s thaw opens our senses to green...
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IM of CNY
Apr 3, 20191 min read
*SAVE THE DATE* *MAY 18, 2019* LYME– THE GREAT IMITATOR
From 11 AM to 3 PM at May Memorial Unitarian Universalist Society 3800 East Genesee Street in Syracuse, NY 13214 SPECIAL GUEST SPEAKER Dr...
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IM of CNY
Mar 26, 20193 min read
Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS)
Nearly 20% of the population is affected by Irritable Bowel Syndrome (IBS). IBS is a term we use for a constellation of symptoms such as...
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IM of CNY
Mar 21, 20192 min read
Tick-Tock, Tick-Tock...The Countdown has Begun! IM of CNY Can Help with Acute Tick Bites
by Beth Aust, RN It is ALWAYS tick season, however, ticks become more active between March and May through November. Warmer weather is...
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IM of CNY
Feb 21, 20191 min read
Is it Chronic Fatigue Syndrome or Lyme Disease?
It is estimated that there are up to 2.5 million people with Chronic Fatigue Syndrome (CFS) in the United States. At Integrative...
199 views
IM of CNY
Feb 14, 20193 min read
Self-Love
By Heidi Baldwin, MS, RMT, Integrative Nutrition Holistic Health Coach February is here, and this month is most often associated with...
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