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By Heidi Baldwin, MS, Holistic Health Coach Home-cooked meals are great for both your wallet and your health, but the convenience of...

Click here to catch up - http://bit.ly/imofcny-04-21-news Subscribe at the bottom of our website to never miss another newsletter again!

Join us for a live webinar on Thursday, June 3rd at 4:30 pm EST, hosted by Natur-Tyme! Topics we will cover: - What is neurofeedback and...

By Heidi Baldwin, MS, Holistic Health Coach Spring cleaning isn't just for the home and physical space we occupy; you can also take that...

By Beth Aust, RN, Holistic Health Coach Ticks can be found in a variety of locations such as where the woods/field meet the lawn, wooded...

By Heidi Baldwin, MS, Holistic Health Coach If your car isn't already covered in a layer of pollen, it's only a matter of time. As I...

By Cali Freyn It seems in the last year we have all been touched in some way by stressful events. Our great planet is going through some...

By Heidi S. Puc, MD, FACP, ABIHM Happy Spring! So, why would I be blogging about mistletoe this time of year? Most of us have stood...

By Gillian Brod, Neurofeedback Program Manager As some of you may know, the focus unit is the at-home brain training device we have...

By Heidi Baldwin, MS, Holistic Health Coach I'm sure you've heard the age-old saying that hindsight gives us 20/20 vision, but a little...

Kidney Stones Frequent UTI’s Bladder or Kidney Issues We are offering a special on Energetix Kidney-Tone A Homeopathic Remedy Save 25%...

During this entire Spring season (March 20 – June 19, 2021), we are offering big savings on our training packages for Neurofeedback to...

By Beth Aust, RN, Holistic Health Coach As I am working from my computer, the snow is falling, and the wind is whipping through the...

By Ashley Reichel, Holistic Health Coach What comes to mind when you think of the word expectations? When I think of expectations my mind...

By Heidi Baldwin, MS, Holistic Health Coach Many of us have spring cleaning fever as we shift seasons and feel the energy returning to...

Did you miss our February 2021 newsletter? If so, click here to catch up - http://bit.ly/imofcny-02-2021-news Never miss another...

By Beth Aust, RN, Holistic Health Coach Have you tried gratitude journaling? This is a great daily practice you may want to add to your...

By Heidi Baldwin, MS, Holistic Health Coach Do you ever feel like something is off with your body but can't put your finger on it? You...

By Gillian Brod, Neurofeedback Program Manager 1. Happy Heart, Happy Brain There are many easy and simple practices we can implement to...

By Beth Aust, RN, Holistic Health Coach High levels of stress may cause trouble sleeping, high blood pressure, anxiety, and decreased...