IM of CNY
Tips for Eating at Home More Often without Overwhelm
By Heidi Baldwin, MS, Holistic Health Coach Home-cooked meals are great for both your wallet and your health, but the convenience of...
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IM of CNY
May 3, 20211 min read
Did you miss our April 2021 Newsletter?
Click here to catch up - http://bit.ly/imofcny-04-21-news Subscribe at the bottom of our website to never miss another newsletter again!
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IM of CNY
May 3, 20211 min read
Join Us for a Webinar on How to Heal Your Brain with Neurofeedback
Join us for a live webinar on Thursday, June 3rd at 4:30 pm EST, hosted by Natur-Tyme! Topics we will cover: - What is neurofeedback and...
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IM of CNY
Apr 22, 20213 min read
7 Practical Tips to Give Your Life a Spring Cleaning
By Heidi Baldwin, MS, Holistic Health Coach Spring cleaning isn't just for the home and physical space we occupy; you can also take that...
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IM of CNY
Apr 20, 20215 min read
Tick Prevention 101
By Beth Aust, RN, Holistic Health Coach Ticks can be found in a variety of locations such as where the woods/field meet the lawn, wooded...
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IM of CNY
Apr 16, 20214 min read
Tips on Easing Spring Allergies
By Heidi Baldwin, MS, Holistic Health Coach If your car isn't already covered in a layer of pollen, it's only a matter of time. As I...
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IM of CNY
Apr 14, 20213 min read
Is Trauma Holding You Back?
By Cali Freyn It seems in the last year we have all been touched in some way by stressful events. Our great planet is going through some...
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IM of CNY
Mar 22, 20214 min read
Mistletoe and Helleborus
By Heidi S. Puc, MD, FACP, ABIHM Happy Spring! So, why would I be blogging about mistletoe this time of year? Most of us have stood...
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IM of CNY
Mar 22, 20213 min read
Brain Training with the Focus Unit - From Gillian’s Living Room
By Gillian Brod, Neurofeedback Program Manager As some of you may know, the focus unit is the at-home brain training device we have...
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IM of CNY
Mar 17, 20213 min read
How to Make Meal Planning Less Stressful
By Heidi Baldwin, MS, Holistic Health Coach I'm sure you've heard the age-old saying that hindsight gives us 20/20 vision, but a little...
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IM of CNY
Mar 16, 20211 min read
Do you have any of the following issues?
Kidney Stones Frequent UTI’s Bladder or Kidney Issues We are offering a special on Energetix Kidney-Tone A Homeopathic Remedy Save 25%...
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IM of CNY
Mar 16, 20211 min read
It’s Spring Training Season…and IM of CNY is here to help you train your BRAIN!
During this entire Spring season (March 20 – June 19, 2021), we are offering big savings on our training packages for Neurofeedback to...
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IM of CNY
Mar 9, 20212 min read
Spring Fever
By Beth Aust, RN, Holistic Health Coach As I am working from my computer, the snow is falling, and the wind is whipping through the...
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IM of CNY
Mar 5, 20213 min read
Are Our Expectations Holding Us Back from True Happiness?
By Ashley Reichel, Holistic Health Coach What comes to mind when you think of the word expectations? When I think of expectations my mind...
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IM of CNY
Mar 5, 20214 min read
How to Organize Your Kitchen for Less Overwhelm
By Heidi Baldwin, MS, Holistic Health Coach Many of us have spring cleaning fever as we shift seasons and feel the energy returning to...
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IM of CNY
Mar 1, 20211 min read
Our February Newsletter is Available Now
Did you miss our February 2021 newsletter? If so, click here to catch up - http://bit.ly/imofcny-02-2021-news Never miss another...
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IM of CNY
Feb 25, 20212 min read
Gratitude Journaling
By Beth Aust, RN, Holistic Health Coach Have you tried gratitude journaling? This is a great daily practice you may want to add to your...
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IM of CNY
Feb 25, 20213 min read
What the Elimination Diet is & How it Can Help You
By Heidi Baldwin, MS, Holistic Health Coach Do you ever feel like something is off with your body but can't put your finger on it? You...
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IM of CNY
Feb 24, 20215 min read
5 Simple Tricks to Get Yourself on The Road to Better Brain Health
By Gillian Brod, Neurofeedback Program Manager 1. Happy Heart, Happy Brain There are many easy and simple practices we can implement to...
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IM of CNY
Feb 24, 20212 min read
Energize Your Life
By Beth Aust, RN, Holistic Health Coach High levels of stress may cause trouble sleeping, high blood pressure, anxiety, and decreased...
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