IM of CNY
Mold Toxicity
By Jeffery Roy, RPA-C Mold and its related mycotoxins can cause a variety of health issues due to the volatile toxic vapors the mold...
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IM of CNY
Jul 20, 20213 min read
Intuitive Eating 101
By Heidi Baldwin, MS, Holistic Health Coach How many times have you started a new diet only to feel miserable, eventually give up, and...
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IM of CNY
Jul 19, 20213 min read
Lyme Coinfection Series-Babesia
By Beth Aust, RN, Holistic Health Coach As we have learned during our Lyme coinfection education series thus far, patients with Lyme...
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IM of CNY
Jul 19, 20213 min read
How to Make Sure You Stay Hydrated This Summer
By Heidi Baldwin, MS, Holistic Health Coach With the summer heat comes a lot more sweating. We lose more water than we usually do in the...
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IM of CNY
Jul 6, 20211 min read
June 2021 Newsletter
Did you miss our June 2021 newsletter? Click the link below to catch up and then sign up at the bottom of our website to never miss...
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IM of CNY
Jun 25, 20213 min read
Healthy Tips for Traveling this Summer
By Heidi Baldwin, MS, Holistic Health Coach Summer is officially here, and there is nothing more exciting than planning a little getaway...
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Shelia Johnson
Jun 23, 20213 min read
3 Kinds of Self-Care and How to Tap into Them
By Shelia Johnson, Guest Blogger Self-care is on everyone’s mind lately, and for good reason. Making sure you’re taking care of yourself...
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Robyn Lev
Jun 23, 20212 min read
Coming into the Best Version of Myself in 6 Easy Steps
By Robyn Lev, MS, OT/L Guest Blogger for IM of CNY We have all been challenged and stretched this past year emotionally, physically, and...
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IM of CNY
Jun 23, 20214 min read
Lyme Coinfection Series-Bartonella
By Beth Aust, RN, Holistic Health Coach This is a continuation of our Lyme and coinfection series to help educate you. “Education breeds...
202 views
IM of CNY
Jun 23, 20211 min read
A Thank You to IM of CNY from Tracey!
Greetings from Columbia Missouri!! As Hannah and I are slowly getting settled in beautiful central Missouri, I often think of, and miss...
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IM of CNY
Jun 23, 20214 min read
Have a More Mindful Summer
By Ashley Reichel, Holistic Health Coach Summer is practically here and with it comes the anticipation of warm sunny days and a carefree...
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IM of CNY
Jun 23, 20211 min read
Did you miss our Neurofeedback Webinar?
We had a great time at the Neurofeedback Webinar earlier this month! Huge thank you to Natur-Tyme for hosting us and providing such a...
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IM of CNY
Jun 23, 20211 min read
Balancing the Brain Waves to Ease Anxiety and Depression
By Gillian Brod, Neurofeedback Manager All of us have experienced anxiety and/or depression to some degree, especially in this last year,...
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IM of CNY
Jun 18, 20211 min read
Low Dose Naltrexone (LDN)
By Jeffery Roy, RPA-C Naltrexone is a drug that has been used safely for years for the treatment of opioid addiction. Naltrexone binds to...
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IM of CNY
Jun 15, 20213 min read
Eating with the Seasons: Why it’s Beneficial
By Heidi Baldwin, MS, Holistic Health Coach If you’ve ever tried buying summer fruits in the middle of winter, then you know how...
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IM of CNY
May 20, 20212 min read
Financial Wellness and Your Medical Expenses
By Tammy Hogan, Medical Administrative Assistant, Financial Advisor There are so many challenges that people face in their health and...
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IM of CNY
May 19, 20212 min read
It’s Farmers Market Season!
By Gillian Brod, Neurofeedback Manager It’s finally Farmers Market Season again, and it is in full swing! There are so many foods we can...
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IM of CNY
May 19, 20212 min read
Introduction to Lyme Coinfections
By Beth Aust, RN, Holistic Health Coach May is Lyme disease awareness month. This will be the first in a series of blogs we will share to...
119 views
IM of CNY
May 18, 20214 min read
Tips for Keeping Your Groceries Fresh All Week
By Heidi Baldwin, MS, Holistic Health Coach As easy and convenient as shelf stable pantry items and frozen dinners are, it's also...
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IM of CNY
May 14, 20213 min read
Nutritional Approach in Lyme Disease
By Heidi S. Puc MD, FACP, ABIHM May is Lyme disease awareness month. Are you aware that optimal nutrition is a crucial piece of any Lyme...
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